In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 6PM
Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Open to all ability levels.
Free for Members
$10 Non-members
SilverSneakers free (must enter member number and show card upon arrival)
Register by calling 419-522-0211
or here: https://kingwoodcenter.org/series/tai-chi-in-the-gardens/
Please note: These individual programs occur weekly. Registration is weekly, and not for the series. Slots for each class will open for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at (419)522-0211. Drop-ins welcome if space available.
Kingwood Center Gardens
Mansfield
In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 6PM
Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Open to all ability levels.
Free for Members
$10 Non-members
SilverSneakers free (must enter member number and show card upon arrival)
Register by calling 419-522-0211
or here: https://kingwoodcenter.org/series/tai-chi-in-the-gardens/
Please note: These individual programs occur weekly. Registration is weekly, and not for the series. Slots for each class will open for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at (419)522-0211. Drop-ins welcome if space available.
Kingwood Center Gardens
Mansfield
In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 6PM
Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Open to all ability levels.
Free for Members
$10 Non-members
SilverSneakers free (must enter member number and show card upon arrival)
Register by calling 419-522-0211
or here: https://kingwoodcenter.org/series/tai-chi-in-the-gardens/
Please note: These individual programs occur weekly. Registration is weekly, and not for the series. Slots for each class will open for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at (419)522-0211. Drop-ins welcome if space available.
Kingwood Center Gardens
Mansfield
In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 6PM
Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Open to all ability levels.
Free for Members
$10 Non-members
SilverSneakers free (must enter member number and show card upon arrival)
Register by calling 419-522-0211
or here: https://kingwoodcenter.org/series/tai-chi-in-the-gardens/
Please note: These individual programs occur weekly. Registration is weekly, and not for the series. Slots for each class will open for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at (419)522-0211. Drop-ins welcome if space available.
Kingwood Center Gardens
Mansfield
In partnership with OhioHealth Fitness Center
Program runs weekly, Tuesdays at 6PM
Tai Chi is an ancient Chinese art of gentle, flowing movement that is known for its health benefits. Regular practice can prevent pain and stiffness, lower blood pressure, improve balance and increase energy. Open to all ability levels.
Free for Members
$10 Non-members
SilverSneakers free (must enter member number and show card upon arrival)
Register by calling 419-522-0211
or here: https://kingwoodcenter.org/series/tai-chi-in-the-gardens/
Please note: These individual programs occur weekly. Registration is weekly, and not for the series. Slots for each class will open for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at (419)522-0211. Drop-ins welcome if space available.
Kingwood Center Gardens
Mansfield
Enjoy fresh air and take in Kingwood’s natural beauty on a 3/4 mile loop. Finish with a 10 minute stretch session to improve muscular tone, flexibility, and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate footwear.
Free for members / $10 for non-members / free for SilverSneakers (must show card)
In partnership with OhioHealth Fitness Center
Program runs weekly, Wednesdays at 11 AM
Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211
Register weekly here: https://kingwoodcenter.org/series/wellness-walk-and-morning-stretch/
Enjoy fresh air and take in Kingwood’s natural beauty on a 3/4 mile loop. Finish with a 10 minute stretch session to improve muscular tone, flexibility, and range of motion. Feel refreshed and restored in mind, body, and spirit. Dress for the weather, including appropriate footwear. Free for members / $10 for non-members / free for SilverSneakers (must show card) In partnership with OhioHealth Fitness Center Program runs weekly, Wednesdays at 11 AM Please note: This is a weekly-offered class and not a series. Slots for each class will open up for enrollment the week prior. Please contact Kingwood Center Gardens with any questions at: (419)522-0211 Register weekly here: https://kingwoodcenter.org/…/wellness-walk-and-morning…/